Access within
24hrs
No waitlists, no weeks of uncertainty. You could be speaking to a therapist by tomorrow.
You are not alone
It's okay, not to be okay
Our aim is to create a judgement-free, inclusive space where patients across Dubai, Abu Dhabi, Sharjah and beyond can discuss and seek treatment from DHA and DOH registered doctors.
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“Rocket Health gave me what years of struggle never could: the clarity to finally understand myself.”Read Reviews
200,000
therapy sessions across the globe
70,000+
lives touched
120+
qualified psychologists & therapists
Real Stories. Real Change.
Thousands of people have started their journey with us. Here's what they say.
“Since starting therapy here, I feel calmer, more balanced, and better equipped to handle daily challenges.”
“I finally feel heard. The therapists here actually listen and help me grow at my own pace.”
“Rocket Health helped me understand my stress and manage it much better within just a few sessions.”
“It gave me practical tools to deal with anxiety instead of letting it control my day.”
“The flexible scheduling and supportive environment made all the difference for me.”
“Therapy here has been a turning point. I feel more confident every week.”
“Booking, sessions, follow-up — everything was effortless. The care felt genuinely personal.”
How Rocket Health works
Getting the right therapist shouldn't be complicated.
Here's how simple we've made it.
What made you decide to try therapy?
- Improving my relationship
- Reducing my stress
- Cope with my anxiety
- I'm curious
Which areas of feel the most stressful?
- Work
- Family
- Relationship
- Health
Have you tried therapy before?
- Yes, currently in therapy
- Yes, in the past
- Nope, I'm new to it
Share what you're going through
Answer a few simple questions so we can understand your needs and match you with the right expert.
Get matched with a licensed therapist
We connect you with someone who truly understands your needs.
Audio
Video
Start sessions in your preferred format
Video or Audio — therapy that fits your comfort.
Hey 👋
Just noticed that you pinged us a few mins ago.
I'm here. How can I help you?
Do I need to prepare anything before my next session?
Nothing required 🧡
But if something's been on your mind, you can bring it in.
That's more than enough.
Ongoing support and flexibility
Stay supported beyond sessions—our care team helps you adapt your journey anytime.
You're in good hands
What makes Rocket Health different?
You deserve care that actually fits your life — not the other way around.
Switch Therapists Anytime
If the fit isn't right, we'll help you find someone better. No awkward conversations, no extra charge
Handpicked & Vetted Psychologists
Every therapist is rigorously screened and monitored — so you never have to wonder if you're in good hands.
Private and Confidential
What you share stays between you and your therapist
Video/Voice Sessions
VideoVoice
Camera on or off — show up however feels comfortable.
24/7 Care Team Support
Your Personal Concierge
Therapy doesn't stop when the session ends. Our care team is here for you in the moments that matter most.
24/7 Care Team Support
Your Personal Concierge
Therapy doesn't stop when the session ends. Our care team is here for you in the moments that matter most.
Led by a world-class medical team, your experience is crafted to be safe, thoughtful, and tailored to you.
It starts with the right professionals
We're proud to offer access to experienced mental health professionals — who won't judge you or your problems — be it psychologists, psychiatrists — you're in amazing hands.
100%
professionally licensed
You'll never have to second guess who you're talking to.
Client-Centered Care
Commitment to Quality
Non-judgmental
Care that goes beyond the session
You're in good hands, at every step
Alongside expert professionals, our care team supports you throughout your journey, making sure every interaction feels clear & simple.
From answering questions to helping you move forward, we ensure nothing falls through the cracks and everything feels effortless.
Hi! Just checking in 👋
If you have any questions or need help with anything around your sessions, feel free to ask anytime.
Hey, quick question 🤔
Can I switch to a different therapist if I feel like I need a different approach?
Of course, you can. Finding the right fit matters, and we can help you explore other options that might suit you better.
I can share a few recommendations whenever you're ready.
Rocket Health vs Traditional In-House Therapy
How Rocket Health is disrupting traditional therapy sessions
Provided with a qualified therapist
In Office Visits
24/7 Care Team
Video Sessions
Easy Scheduling
Digital Worksheets & Homework
Smart Professional Mapping
Easy Professional switching
Access from Anywhere
In-Office
For all your mental
health concerns
Built with you at the center
- Depression
- Insomnia
- ADHD
- Anxiety
- Breakups
- Work Exhaustion
- Stress
- Burnout
- Depression
- Insomnia
- ADHD
- Anxiety
- Breakups
- Work Exhaustion
- Stress
- Burnout
- Depression
- Insomnia
- ADHD
- Anxiety
- Breakups
- Work Exhaustion
- Stress
- Burnout
- Depression
- Insomnia
- ADHD
- Anxiety
- Breakups
- Work Exhaustion
- Stress
- Burnout
- Sleep Troubles
- Low Motivation
- Trauma
- Recent Loss
- Relationship Issues
- Self-Doubt
- Mood Swings
- Sleep Troubles
- Low Motivation
- Trauma
- Recent Loss
- Relationship Issues
- Self-Doubt
- Mood Swings
- Sleep Troubles
- Low Motivation
- Trauma
- Recent Loss
- Relationship Issues
- Self-Doubt
- Mood Swings
- Sleep Troubles
- Low Motivation
- Trauma
- Recent Loss
- Relationship Issues
- Self-Doubt
- Mood Swings
- OCD
- Grief
- Career Stress
- Family Conflict
- Bipolar Disorder
- Phobias
- Procrastination
- OCD
- Grief
- Career Stress
- Family Conflict
- Bipolar Disorder
- Phobias
- Procrastination
- OCD
- Grief
- Career Stress
- Family Conflict
- Bipolar Disorder
- Phobias
- Procrastination
- OCD
- Grief
- Career Stress
- Family Conflict
- Bipolar Disorder
- Phobias
- Procrastination
- Loneliness
- Childhood Trauma
- Emotional Numbness
- Panic Attacks
- Identity Crisis
- Codependency
- Loneliness
- Childhood Trauma
- Emotional Numbness
- Panic Attacks
- Identity Crisis
- Codependency
- Loneliness
- Childhood Trauma
- Emotional Numbness
- Panic Attacks
- Identity Crisis
- Codependency
- Loneliness
- Childhood Trauma
- Emotional Numbness
- Panic Attacks
- Identity Crisis
- Codependency
- Body Image
- Eating Disorders
- Self-Esteem
- Self-Sabotage
- Avoidance
- PTSD
- Anger Issues
- Body Image
- Eating Disorders
- Self-Esteem
- Self-Sabotage
- Avoidance
- PTSD
- Anger Issues
- Body Image
- Eating Disorders
- Self-Esteem
- Self-Sabotage
- Avoidance
- PTSD
- Anger Issues
- Body Image
- Eating Disorders
- Self-Esteem
- Self-Sabotage
- Avoidance
- PTSD
- Anger Issues
- Imposter Syndrome
- Perfectionism
- People Pleasing
- Overthinking
- Toxic Relationships
- Communication Issues
- Imposter Syndrome
- Perfectionism
- People Pleasing
- Overthinking
- Toxic Relationships
- Communication Issues
- Imposter Syndrome
- Perfectionism
- People Pleasing
- Overthinking
- Toxic Relationships
- Communication Issues
- Imposter Syndrome
- Perfectionism
- People Pleasing
- Overthinking
- Toxic Relationships
- Communication Issues
- Life Transitions
- Career Changes
- New Parenthood
- Workplace Conflict
- Cultural Adjustment
- Stress Management
- Life Transitions
- Career Changes
- New Parenthood
- Workplace Conflict
- Cultural Adjustment
- Stress Management
- Life Transitions
- Career Changes
- New Parenthood
- Workplace Conflict
- Cultural Adjustment
- Stress Management
- Life Transitions
- Career Changes
- New Parenthood
- Workplace Conflict
- Cultural Adjustment
- Stress Management
- Emotional Abuse
- Intrusive Thoughts
- Chronic Worry
- Negative Self-Talk
- Decision Fatigue
- Overwhelm
- Social Anxiety
- Emotional Abuse
- Intrusive Thoughts
- Chronic Worry
- Negative Self-Talk
- Decision Fatigue
- Overwhelm
- Social Anxiety
- Emotional Abuse
- Intrusive Thoughts
- Chronic Worry
- Negative Self-Talk
- Decision Fatigue
- Overwhelm
- Social Anxiety
- Emotional Abuse
- Intrusive Thoughts
- Chronic Worry
- Negative Self-Talk
- Decision Fatigue
- Overwhelm
- Social Anxiety
- Self-Worth
- Existential Crisis
- Financial Stress
- Health Anxiety
- Fear of Failure
- Guilt
- Shame
- Self-Worth
- Existential Crisis
- Financial Stress
- Health Anxiety
- Fear of Failure
- Guilt
- Shame
- Self-Worth
- Existential Crisis
- Financial Stress
- Health Anxiety
- Fear of Failure
- Guilt
- Shame
- Self-Worth
- Existential Crisis
- Financial Stress
- Health Anxiety
- Fear of Failure
- Guilt
- Shame
Access Anywhere
Join your sessions from your laptop, tablet or phone. Convenience at your finger tips.
We value your privacy
Safe, secure, and completely between you and your therapist.
- Completely confidential care
- Made by doctors
- Registered therapists
- For everyone
Frequently Asked Questions
Everything you need to know before getting started.
What is counseling? 👀
Counseling is a form of talk therapy that encourages people to address the issue they are facing with the eventual goal of overcoming the problem. In counseling, you and your therapist will work together toward ensuring your emotional and mental well-being. Your therapist will use tools to help you navigate any difficult feelings, behaviors, thoughts, or situations that you are experiencing.
Will my sessions be confidential? 😟
Yes. Everything you share in your sessions stays strictly between you and your therapist, in line with our privacy policy and applicable regulations.
How many sessions will I have to attend? 🤔
It varies — some people see a meaningful shift in a few sessions, others benefit from ongoing care. Your therapist will discuss a plan that fits your goals.
Can I get a refund? 🫣
Refund eligibility depends on your bundle and how many sessions have been used. Reach out to our care team and we'll walk you through your options.
Who is a counseling psychologist?
A counseling psychologist is a trained mental health professional who uses talk-based therapy to help people work through emotional, social, and behavioral challenges.
Who is a psychiatrist?
A psychiatrist is a medical doctor specializing in mental health. They can diagnose conditions and prescribe medication alongside, or in place of, talk therapy.
How do I know if I need therapy? 🥺
If anything is weighing on you — stress, mood, relationships, sleep, or just feeling stuck — therapy can help. You don't need a crisis to start.
Is online therapy as effective as in-person therapy? 💻
For most concerns, research shows online therapy is just as effective as in-person, with the added benefit of accessibility from anywhere.
Still have questions?
Reach out to our care team and we will help you pick what's the best for you
Reach out to our care teamGet Started
Feel like you.
Again.
Take care of your mental health—affordably, reliably, and on your schedule.
Book a session